TEAM Survivor San Diego provides free group exercise and support programs for women who have a present or past diagnosis of cancer.
Our programs combine fun fitness activities with emotional support and are an important part of the ongoing healing process for women living with cancer.
TSSD programs include Gentle Yoga and Meditation on Mondays at 10 and 11:15am in Rancho Bernardo, walking/hiking opportunities on Saturdays, and Sunday morning team paddling on Mission Bay in dragon boat canoes!
We welcome women of all ages and fitness levels, in all stages of cancer treatment and recovery. Dragon boat paddling has been shown to be very helpful with lymphedema for many women.
Visit http://www.meetup.com/TEAM-Survivor-San-Diego/ for more information and to learn how to join us! Additionally you may contact info@teamsurvivorseadragons.